NAVIGATING THE MENOPAUSAL JOURNEY: KNOWLEDGE AND EMBRACING CHANGE

Menopause, generally called "the change," marks a major milestone in a lady's life. Normally transpiring concerning the ages of 45 and fifty five, menopause signifies the end of reproductive many years. Even so, It can be much more than just the cessation of menstruation; It is a fancy biological method accompanied by A selection of Bodily, emotion

A satisfying and fulfilling sexual intercourse existence is A vital ingredient of overall effectively-currently being, nonetheless quite a few Women of all ages may perhaps find themselves grappling with fluctuating libido levels at various stages of life. Factors like tension, hormonal modifications, connection dynamics, and Way of life behavior c